





Energy Clearing & Protection Guide
Part of any intuitive practice requires a solid foundation I like to call “Spiritual Hygiene”. This means, we take care of our mind, body, AND soul daily. We also take care of our energy so we can move in this physical world from a truly soul-aligned place.
If you’re reading this, you probably consider yourself an empath. One of the biggest hurdles empaths have is discerning their own energy from others. “Is this feeling mine? Or someone else’s?” is a common phrase.
Part of spiritual hygiene requires you to clear and protect your energy field at least daily, so you can truly discern what IS yours. And that my friend, is the goal in this guide.
Part of any intuitive practice requires a solid foundation I like to call “Spiritual Hygiene”. This means, we take care of our mind, body, AND soul daily. We also take care of our energy so we can move in this physical world from a truly soul-aligned place.
If you’re reading this, you probably consider yourself an empath. One of the biggest hurdles empaths have is discerning their own energy from others. “Is this feeling mine? Or someone else’s?” is a common phrase.
Part of spiritual hygiene requires you to clear and protect your energy field at least daily, so you can truly discern what IS yours. And that my friend, is the goal in this guide.
Part of any intuitive practice requires a solid foundation I like to call “Spiritual Hygiene”. This means, we take care of our mind, body, AND soul daily. We also take care of our energy so we can move in this physical world from a truly soul-aligned place.
If you’re reading this, you probably consider yourself an empath. One of the biggest hurdles empaths have is discerning their own energy from others. “Is this feeling mine? Or someone else’s?” is a common phrase.
Part of spiritual hygiene requires you to clear and protect your energy field at least daily, so you can truly discern what IS yours. And that my friend, is the goal in this guide.